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Pie
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Postby Pie » Thu Sep 21, 2006 1:59 am

Ok, simple as this. State your squat, leg press, how much you can bench, and the like.

155 squat

80 for bench.

don't know for leg press.

I'm 13, if you don't know that.
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Lychee
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Postby Lychee » Thu Sep 21, 2006 2:01 am

What is squat and leg press and bench?
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Pie
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Postby Pie » Thu Sep 21, 2006 2:07 am

Squat is when you put weights on your shoulder and you squat down, bench is when you push it up frome your chest i dunno about leg press...
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Phalynx
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Postby Phalynx » Thu Sep 21, 2006 6:30 am

I can just about lift my own weight out of bed... sometimes it takes a while!
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Postby Chris Johnson » Thu Sep 21, 2006 8:45 am

Phalynx wrote:I can just about lift my own weight out of bed... sometimes it takes a while!


But from what I've heard that's a massive achievement :D - oh no sorry , I thought this was the flame thread :oops:
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Postby Phalynx » Thu Sep 21, 2006 8:56 am

Nice one!
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Antichrist_Online
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Postby Antichrist_Online » Thu Sep 21, 2006 9:59 am

Are we in kilos or pounds? Been a while since I did squats with free weights, but I can do it with a 230lb guy on my back. Not sure of my lifting capability, with learning the martial arts to build muscles we build different groups for different purposes. I can break 6 inch thick breaking boards with a punch and 8 with a kick. Size wise, I'm probably one of the biggest cantr players, as I've 26 inch round calfs, 29inch thighs (at last measure) and 1.5 inch thick bones in my lower legs. (Naturally high muscle mass and bone density).
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Dee
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Postby Dee » Thu Sep 21, 2006 3:54 pm

155 squats? Wow.. I get tired after 20! lol
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Talapus
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Postby Talapus » Thu Sep 21, 2006 3:59 pm

Dee wrote:155 squats? Wow.. I get tired after 20! lol


:D That means he can do squats with 155 pounds on his shoulders. I myself am a weakling. Bench of 140 lb, and squat of 285 lb.
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Nixit
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Postby Nixit » Fri Sep 22, 2006 1:59 am

Are you talking about a max squat?
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Pie
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Postby Pie » Fri Sep 22, 2006 5:17 am

actually i think it's the 10 rep max. it's what i'm talking about. And hey, I made the thread... so.....
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JJ
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Postby JJ » Fri Sep 22, 2006 5:55 am

:P

Squwats: 310 lbs

Bench: 280 lbs

Leg press 450 lbs.

Oldly.. my legs are the strongest part on my body XD I'll let you go firgure that one out... though it does suck after 7 times cause the weight takes a major toll on the bummed out knees.
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Postby Sunni Daez » Fri Sep 22, 2006 6:58 am

Antichrist_Online wrote:Are we in kilos or pounds? Been a while since I did squats with free weights, but I can do it with a 230lb guy on my back. Not sure of my lifting capability, with learning the martial arts to build muscles we build different groups for different purposes. I can break 6 inch thick breaking boards with a punch and 8 with a kick. Size wise, I'm probably one of the biggest cantr players, as I've 26 inch round calfs, 29inch thighs (at last measure) and 1.5 inch thick bones in my lower legs. (Naturally high muscle mass and bone density).


Oh my... your thighs are bigger than my waist!
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formerly known as hf
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Postby formerly known as hf » Fri Sep 22, 2006 9:15 am

I traced my genealogy -
I am actually a direct descendent of Adonis.
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Floris
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Postby Floris » Fri Sep 22, 2006 9:21 am

formerly known as hf wrote:I traced my genealogy -
I am actually a direct descendent of Adonis.



Interesting, and are you a descendant from Adonis' relationship with Venus or not?

As I am a descendant of Caesar, and Caesar a descendant of Venus, that would make us distantly related.
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