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What are the staples of your diet?
Posted: Thu Aug 28, 2014 6:21 pm
by SekoETC
I'm not sure why I started thinking about this, but I tend to eat some things pretty much every week, sometimes multiple times a week and it would be interesting to compare it to what other people eat.
My staples:
- pasta/noodles
- tomato sauce
- cocktail shrimp
- avocado
- zucchini (I used to eat this more in the past, but recently I've gotten lazy about cooking)
- toast (Before we got a toaster, I didn't even eat bread every day. Getting the toaster changed my life.)
- chicken
- tuna (Mainly in tuna pasta salad)
- mini wieners
- meatballs (mostly made out of chicken)
- coffee with milk
- Pepsi Max
Re: What are the staples of your diet?
Posted: Thu Aug 28, 2014 6:42 pm
by Cdls
I am sure I could add more to the list, but these are the things that stand out for me:
Pasta/Noodles
Chicken
Salad
Corn
Eggs
Onions
Toast/Bread
Re: What are the staples of your diet?
Posted: Thu Aug 28, 2014 6:43 pm
by Xander
Looking at my MyFitnessPal diary, I would say -
Eggs
Wholewheat pasta
Tuna
Peppers
Olive oil
Bananas
Tomatoes
Cheese
Dark chocolate
Rice
Green tea
Black tea
Coffee
Re: What are the staples of your diet?
Posted: Thu Aug 28, 2014 8:30 pm
by Otherside
WW Pasta
Rice
Tuna / Fish / Shellfish.. Any and all.
Chicken
Eggs
Minced beef (Trying to find good alternatives though, this is THE most harmful meat for the planet! Swap it.. that means you America! Okay, and me.)
Peppers
Mushrooms
Onions
Tomatoes
Rocket / Leaves
Cheese
Cucumber! I could eat a whole cucumber. Easily.
WW Pita's / Tortilla's
Coffee
Water
Re: What are the staples of your diet?
Posted: Fri Aug 29, 2014 1:21 am
by Snickie
My being on Whole30 means mine might look a little different from yours
water
fruit juice
fruit smoothies (bananas, blueberries, oranges, apples, and pineapples)
fruit smoothies with coconut milk
ground meat (turkey, lamb, and beef)
salads
olive oil
salt
sweet potatoes
tomatoes
various types of squash
pecans
Re: What are the staples of your diet?
Posted: Fri Aug 29, 2014 5:13 am
by Mee
baked potatoes
pasta
tomatoes
broccoli
tofu (have a vegan boyfriend, so I almost never eat meat anymore)
lentils
crackers
cheese
muffin (try to get my hands on one every day
earl grey tea
sugar
Re: What are the staples of your diet?
Posted: Sun Oct 19, 2014 8:00 pm
by Surly
Snickie wrote:My being on Whole30 means mine might look a little different from yours
Having done the Whole30 earlier this year, I'm curious to know how you found it?
Re: What are the staples of your diet?
Posted: Sun Oct 19, 2014 11:47 pm
by destinysWalrus
I'm a picky eater living at college... most of the cafeteria stuff is stuff I wouldn't eat.
Staples:
Pasta
Pizza + fries
Burgers + fries
To be fair, I really like pasta.