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most buff dude on the forums
Posted: Thu Sep 21, 2006 1:59 am
by Pie
Ok, simple as this. State your squat, leg press, how much you can bench, and the like.
155 squat
80 for bench.
don't know for leg press.
I'm 13, if you don't know that.
Posted: Thu Sep 21, 2006 2:01 am
by Lychee
What is squat and leg press and bench?
Posted: Thu Sep 21, 2006 2:07 am
by Pie
Squat is when you put weights on your shoulder and you squat down, bench is when you push it up frome your chest i dunno about leg press...
Posted: Thu Sep 21, 2006 6:30 am
by Phalynx
I can just about lift my own weight out of bed... sometimes it takes a while!
Posted: Thu Sep 21, 2006 8:45 am
by Chris Johnson
Phalynx wrote:I can just about lift my own weight out of bed... sometimes it takes a while!
But from what I've heard that's a massive achievement

- oh no sorry , I thought this was the flame thread

Posted: Thu Sep 21, 2006 8:56 am
by Phalynx
Nice one!
Posted: Thu Sep 21, 2006 9:59 am
by Antichrist_Online
Are we in kilos or pounds? Been a while since I did squats with free weights, but I can do it with a 230lb guy on my back. Not sure of my lifting capability, with learning the martial arts to build muscles we build different groups for different purposes. I can break 6 inch thick breaking boards with a punch and 8 with a kick. Size wise, I'm probably one of the biggest cantr players, as I've 26 inch round calfs, 29inch thighs (at last measure) and 1.5 inch thick bones in my lower legs. (Naturally high muscle mass and bone density).
Posted: Thu Sep 21, 2006 3:54 pm
by Dee
155 squats? Wow.. I get tired after 20! lol
Posted: Thu Sep 21, 2006 3:59 pm
by Talapus
Dee wrote:155 squats? Wow.. I get tired after 20! lol

That means he can do squats with 155 pounds on his shoulders. I myself am a weakling. Bench of 140 lb, and squat of 285 lb.
Posted: Fri Sep 22, 2006 1:59 am
by Nixit
Are you talking about a max squat?
Posted: Fri Sep 22, 2006 5:17 am
by Pie
actually i think it's the 10 rep max. it's what i'm talking about. And hey, I made the thread... so.....
Posted: Fri Sep 22, 2006 5:55 am
by JJ
Squwats: 310 lbs
Bench: 280 lbs
Leg press 450 lbs.
Oldly.. my legs are the strongest part on my body XD I'll let you go firgure that one out... though it does suck after 7 times cause the weight takes a major toll on the bummed out knees.
Posted: Fri Sep 22, 2006 6:58 am
by Sunni Daez
Antichrist_Online wrote:Are we in kilos or pounds? Been a while since I did squats with free weights, but I can do it with a 230lb guy on my back. Not sure of my lifting capability, with learning the martial arts to build muscles we build different groups for different purposes. I can break 6 inch thick breaking boards with a punch and 8 with a kick. Size wise, I'm probably one of the biggest cantr players, as I've 26 inch round calfs, 29inch thighs (at last measure) and 1.5 inch thick bones in my lower legs. (Naturally high muscle mass and bone density).
Oh my... your thighs are bigger than my waist!
Posted: Fri Sep 22, 2006 9:15 am
by formerly known as hf
I traced my genealogy -
I am actually a direct descendent of Adonis.
Posted: Fri Sep 22, 2006 9:21 am
by Floris
formerly known as hf wrote:I traced my genealogy -
I am actually a direct descendent of Adonis.
Interesting, and are you a descendant from Adonis' relationship with Venus or not?
As I am a descendant of Caesar, and Caesar a descendant of Venus, that would make us distantly related.